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The summer training period ended up in Kelowna.
The third summer camp was hold from Aug 30 to Sep 2 and focused mostly on
running specifics. The participants spent many hours on running with or without
poles, ski striding, developing core and specific strength as well as enjoying
team spirit at soccer, volleyball or basketball. As a positive, during the camp
time for our team, we got accompanied by some of others athletes from around
the BC.
Looking back, five the most important training cycles of the year were very
well done. All what it was planned it is carried out. "Good job!" Athletes -
Heather and Josh - avoided an injury and illness, gained necessary training
hours and now they are ready to tune up their condition for upcoming ski
season. Good luck to them from their coach Petr Jakl.
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